Mark Boyce 45:00 BikeErg
18,098m
Meters
45:00.0
Time
2:29.1
Pace
498
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 61 |
| Revolution Count | 2783 |
| Power/kg | 1.05 |
| Drag Factor | 142 |
June 26, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,098m | 2:29.1 | 105 | 662 | 61 | 101 |
| 9:00.0 | 3,524m | 2:33.2 | 97 | 634 | 68 | 95 |
| 18:00.0 | 3,702m | 2:25.8 | 113 | 688 | 63 | 102 |
| 27:00.0 | 3,809m | 2:21.7 | 123 | 722 | 60 | 113 |
| 36:00.0 | 3,795m | 2:22.2 | 121 | 718 | 56 | 104 |
| 45:00.0 | 3,269m | 2:45.1 | 78 | 567 | 61 | 93 |
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Workout Graph
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