Mark Boyce 45:00 BikeErg

17,676m

Meters

45:00.0

Time

2:32.7

Pace

477

Calories

106

Heart Rate

Average Watts98
Calories Per Hour637
RPM72
Revolution Count3268
Power/kg0.98
Drag Factor240

June 28, 2024 17:24:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 17,676m 2:32.7 98 637 72 106
9:00.0 3,543m 2:32.4 99 640 76 109
18:00.0 3,584m 2:30.6 102 652 77 110
27:00.0 3,506m 2:34.0 96 629 75 105
36:00.0 3,632m 2:28.6 106 666 68 107
45:00.0 3,411m 2:38.3 88 603 68 101

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Workout Graph

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