Mark Boyce 45:00 BikeErg
17,982m
Meters
45:00.0
Time
2:30.1
Pace
489
Calories
101
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
RPM | 71 |
Revolution Count | 3209 |
Power/kg | 1.03 |
Drag Factor | 67 |
July 02, 2024 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
45:00.0 | 17,982m | 2:30.1 | 103 | 655 | 71 | 101 |
9:00.0 | 3,588m | 2:30.5 | 103 | 653 | 69 | 111 |
18:00.0 | 3,631m | 2:28.7 | 106 | 666 | 73 | 103 |
27:00.0 | 3,672m | 2:27.0 | 110 | 678 | 73 | 104 |
36:00.0 | 3,639m | 2:28.3 | 107 | 668 | 73 | 97 |
45:00.0 | 3,453m | 2:36.3 | 92 | 614 | 69 | 90 |
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Workout Graph
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