Mark Boyce 45:00 BikeErg

17,982m

Meters

45:00.0

Time

2:30.1

Pace

489

Calories

101

Heart Rate

Average Watts103
Calories Per Hour655
RPM71
Revolution Count3209
Power/kg1.03
Drag Factor67

July 02, 2024 06:51:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 17,982m 2:30.1 103 655 71 101
9:00.0 3,588m 2:30.5 103 653 69 111
18:00.0 3,631m 2:28.7 106 666 73 103
27:00.0 3,672m 2:27.0 110 678 73 104
36:00.0 3,639m 2:28.3 107 668 73 97
45:00.0 3,453m 2:36.3 92 614 69 90

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Workout Graph

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