Mark Boyce 19:47 BikeErg
7,601m
Meters
19:47.7
Time
2:36.2
Pace
203
Calories
99
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 70 |
| Revolution Count | 1371 |
| Power/kg | 0.92 |
| Drag Factor | 58 |
July 02, 2024 19:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:47.7 | 7,601m | 2:36.2 | 92 | 615 | 70 | 99 |
| 4:00.0 | 1,575m | 2:32.3 | 99 | 640 | 71 | 99 |
| 8:00.0 | 1,583m | 2:31.6 | 100 | 645 | 71 | 101 |
| 12:00.0 | 1,563m | 2:33.5 | 97 | 632 | 71 | 98 |
| 16:00.0 | 1,572m | 2:32.6 | 98 | 638 | 71 | 100 |
| 19:47.7 | 1,308m | 2:54.0 | 66 | 528 | 67 | 100 |
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Workout Graph
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