Mark Boyce 28:11 BikeErg
11,758m
Meters
28:11.8
Time
2:23.8
Pace
329
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 70 |
| Revolution Count | 2564 |
| Power/kg | 1.17 |
| Drag Factor | 68 |
July 04, 2024 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:11.8 | 11,758m | 2:23.8 | 117 | 704 | 70 | 108 |
| 9:00.0 | 3,802m | 2:22.0 | 122 | 720 | 72 | 107 |
| 18:00.0 | 3,808m | 2:21.8 | 123 | 722 | 72 | 114 |
| 27:00.0 | 3,689m | 2:26.3 | 112 | 684 | 70 | 106 |
| 28:11.7 | 459m | 2:36.2 | 92 | 616 | 67 | 105 |
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Workout Graph
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