Mark Boyce 30:56 BikeErg
12,167m
Meters
30:56.0
Time
2:32.5
Pace
341
Calories
22
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 67 |
| Revolution Count | 2050 |
| Power/kg | 0.99 |
| Drag Factor | 71 |
July 08, 2024 19:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:56.0 | 12,167m | 2:32.5 | 99 | 639 | 67 | 22 |
| 7:00.0 | 2,884m | 2:25.6 | 113 | 690 | 69 | 110 |
| 14:00.0 | 2,302m | 3:02.4 | 58 | 498 | 55 | |
| 21:00.0 | 2,971m | 2:21.3 | 124 | 726 | 72 | |
| 28:00.0 | 2,957m | 2:22.0 | 122 | 720 | 71 | |
| 30:56.0 | 1,053m | 2:47.1 | 75 | 557 | 68 |
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Workout Graph
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