Mark Boyce 500c BikeErg
18,025m
Meters
44:21.6
Time
2:27.6
Pace
500
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 77 |
| Revolution Count | 3405 |
| Power/kg | 1.09 |
| Drag Factor | 50 |
July 23, 2024 07:18:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:21.6 | 18,025m | 2:27.6 | 109 | 674 | 77 | 101 |
| 9:12.4 | 3,643m | 2:31.6 | 100 | 645 | 75 | 104 |
| 8:54.0 | 3,616m | 2:27.6 | 109 | 674 | 77 | 102 |
| 8:30.8 | 3,548m | 2:23.9 | 117 | 703 | 79 | 104 |
| 8:44.8 | 3,588m | 2:26.2 | 112 | 684 | 78 | 102 |
| 8:59.7 | 3,629m | 2:28.7 | 106 | 666 | 76 | 97 |
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Workout Graph
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