Sign Up

Mark Boyce v2:00/0:35r...16 row

6,623m

Meters

32:00.0

Time

2:24.9

Pace

384

Calories

112

Heart Rate

Rest Distance15m
Rest Time8:12.0
Overall Distance6,638m
Overall Time40:12.0
Average Watts115
Calories Per Hour695
Stroke Rate26
Stroke Count825
Drag Factor129

August 01, 2024 07:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 6,623m 2:24.9 115 695 26 112
2:00.0 473m 2:06.8 171 890 30 92
r: 0:35 4m
2:00.0 433m 2:18.5 132 752 27 98
r: 0:31 0m
2:00.0 411m 2:25.9 112 687 26 90
r: 0:31 0m
2:00.0 429m 2:19.8 128 740 28 117
r: 0:36 0m
2:00.0 407m 2:27.4 109 675 26 115
r: 0:28 0m
2:00.0 437m 2:17.2 135 765 26 122
r: 0:36 0m
2:00.0 407m 2:27.4 109 675 25 118
r: 0:31 0m
2:00.0 412m 2:25.6 113 690 26 115
r: 0:30 0m
2:00.0 414m 2:24.9 115 695 25 121
r: 0:31 0m
2:00.0 409m 2:26.6 111 681 25 120
r: 0:32 0m
2:00.0 405m 2:28.1 108 670 25 118
r: 0:38 0m
2:00.0 373m 2:40.8 84 589 23 114
r: 0:25 0m
2:00.0 415m 2:24.5 116 698 26 120
r: 0:29 0m
2:00.0 384m 2:36.2 92 615 25 113
r: 0:29 0m
2:00.0 403m 2:28.8 106 664 25 114
r: 0:36 0m
2:00.0 410m 2:26.3 112 684 28 112
r: 0:14 11m
r15m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.