Mark Boyce 500c BikeErg
17,832m
Meters
43:09.2
Time
2:25.1
Pace
500
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 73 |
| Revolution Count | 3164 |
| Power/kg | 1.14 |
| Drag Factor | 61 |
August 03, 2024 09:36:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:09.2 | 17,832m | 2:25.1 | 114 | 693 | 73 | 110 |
| 8:26.5 | 3,533m | 2:23.3 | 119 | 708 | 74 | 112 |
| 8:13.7 | 3,499m | 2:21.0 | 125 | 728 | 75 | 112 |
| 8:37.5 | 3,567m | 2:25.0 | 115 | 694 | 73 | 112 |
| 8:42.1 | 3,582m | 2:25.7 | 113 | 688 | 73 | 110 |
| 9:09.2 | 3,650m | 2:30.4 | 103 | 653 | 71 | 105 |
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Workout Graph
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