Mark Boyce 500c BikeErg
17,790m
Meters
44:26.7
Time
2:29.8
Pace
500
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 69 |
| Revolution Count | 3049 |
| Power/kg | 1.04 |
| Drag Factor | 68 |
August 09, 2024 06:50:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:26.7 | 17,790m | 2:29.8 | 104 | 657 | 69 | 101 |
| 8:27.1 | 3,535m | 2:23.4 | 119 | 708 | 72 | 102 |
| 8:33.4 | 3,557m | 2:24.3 | 116 | 700 | 71 | 103 |
| 8:29.8 | 3,547m | 2:23.7 | 118 | 705 | 72 | 105 |
| 10:13.2 | 3,568m | 2:51.8 | 69 | 537 | 60 | 100 |
| 8:43.1 | 3,584m | 2:25.9 | 113 | 687 | 71 | 98 |
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Workout Graph
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