Mark Boyce 31:00 BikeErg
14,356m
Meters
31:00.0
Time
2:09.5
Pace
439
Calories
25
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
RPM | 68 |
Revolution Count | 2124 |
Power/kg | 1.61 |
Drag Factor | 106 |
August 12, 2024 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
31:00.0 | 14,356m | 2:09.5 | 161 | 853 | 68 | 25 |
7:00.0 | 3,288m | 2:07.7 | 168 | 877 | 70 | 125 |
14:00.0 | 3,295m | 2:07.4 | 169 | 881 | 70 | |
21:00.0 | 3,240m | 2:09.6 | 161 | 852 | 68 | |
28:00.0 | 3,182m | 2:11.9 | 152 | 823 | 67 | |
31:00.0 | 1,352m | 2:13.1 | 148 | 810 | 66 |
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Workout Graph
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