Mark Boyce 477c BikeErg
17,294
Meters
43:12.1
Time
2:29.8
Pace
477
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 64 |
| Revolution Count | 2758 |
| Power/kg | 1.04 |
| Drag Factor | 84 |
August 22, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:12.1 | 17,294 | 2:29.8 | 104 | 657 | 477 | 64 |
| 9:08.1 | 3,602 | 2:32.1 | 99 | 641 | 100 | 63 |
| 9:04.6 | 3,643 | 2:29.4 | 105 | 660 | 100 | 64 |
| 8:50.9 | 3,607 | 2:27.1 | 110 | 677 | 100 | 65 |
| 8:55.7 | 3,620 | 2:27.9 | 108 | 671 | 100 | 65 |
| 7:06.1 | 2,822 | 2:30.9 | 102 | 649 | 77 | 63 |
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Workout Graph
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