Mark Boyce 55:50 BikeErg
23,385m
Meters
55:50.7
Time
2:23.2
Pace
666
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 71 |
| Revolution Count | 4036 |
| Power/kg | 1.19 |
| Drag Factor | 66 |
August 28, 2024 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:50.7 | 23,385m | 2:23.2 | 119 | 709 | 71 |
| 12:00.0 | 5,109m | 2:20.9 | 125 | 730 | 73 |
| 24:00.0 | 5,216m | 2:18.0 | 133 | 757 | 75 |
| 36:00.0 | 5,088m | 2:21.5 | 124 | 725 | 73 |
| 48:00.0 | 4,956m | 2:25.2 | 114 | 692 | 71 |
| 55:50.6 | 3,017m | 2:35.9 | 92 | 617 | 67 |
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Workout Graph
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