Mark Boyce 45:00 BikeErg
18,111m
Meters
45:00.0
Time
2:29.0
Pace
513
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 70 |
| Revolution Count | 3166 |
| Power/kg | 1.06 |
| Drag Factor | 67 |
September 03, 2024 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,111m | 2:29.0 | 106 | 663 | 70 |
| 9:00.0 | 3,631m | 2:28.7 | 106 | 666 | 76 |
| 18:00.0 | 3,922m | 2:17.6 | 134 | 761 | 75 |
| 27:00.0 | 3,091m | 2:54.7 | 66 | 525 | 59 |
| 36:00.0 | 3,857m | 2:20.0 | 128 | 738 | 74 |
| 45:00.0 | 3,610m | 2:29.5 | 105 | 659 | 69 |
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Workout Graph
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