Mark Boyce 48:44 BikeErg
20,359m
Meters
48:44.6
Time
2:23.6
Pace
580
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 71 |
| Revolution Count | 3534 |
| Power/kg | 1.18 |
| Drag Factor | 80 |
September 04, 2024 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:44.6 | 20,359m | 2:23.6 | 118 | 706 | 71 |
| 12:00.0 | 4,863m | 2:28.0 | 108 | 671 | 76 |
| 24:00.0 | 5,028m | 2:23.1 | 119 | 710 | 74 |
| 36:00.0 | 5,198m | 2:18.5 | 132 | 753 | 73 |
| 48:00.0 | 5,033m | 2:23.0 | 120 | 711 | 68 |
| 48:44.5 | 238m | 3:06.9 | 54 | 484 | 66 |
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Workout Graph
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