Mark Boyce 45:00 BikeErg
19,366m
Meters
45:00.0
Time
2:19.4
Pace
562
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 76 |
| Revolution Count | 3435 |
| Power/kg | 1.29 |
| Drag Factor | 61 |
September 05, 2024 07:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,366m | 2:19.4 | 129 | 744 | 76 |
| 9:00.0 | 3,866m | 2:19.6 | 128 | 742 | 76 |
| 18:00.0 | 3,979m | 2:15.7 | 140 | 781 | 78 |
| 27:00.0 | 3,812m | 2:21.6 | 123 | 723 | 75 |
| 36:00.0 | 3,922m | 2:17.6 | 134 | 761 | 77 |
| 45:00.0 | 3,788m | 2:22.5 | 121 | 715 | 75 |
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Workout Graph
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