Mark Boyce 45:00 BikeErg
19,459m
Meters
45:00.0
Time
2:18.7
Pace
563
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 75 |
| Revolution Count | 3401 |
| Power/kg | 1.31 |
| Drag Factor | 66 |
September 05, 2024 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,459m | 2:18.7 | 131 | 750 | 75 |
| 9:00.0 | 3,921m | 2:17.7 | 134 | 761 | 76 |
| 18:00.0 | 3,960m | 2:16.3 | 138 | 775 | 77 |
| 27:00.0 | 3,915m | 2:17.9 | 133 | 759 | 76 |
| 36:00.0 | 3,782m | 2:22.7 | 120 | 713 | 73 |
| 45:00.0 | 3,882m | 2:19.1 | 130 | 747 | 75 |
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Workout Graph
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