Mark Boyce 45:00 BikeErg
19,408m
Meters
45:00.0
Time
2:19.1
Pace
562
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 75 |
| Revolution Count | 3390 |
| Power/kg | 1.3 |
| Drag Factor | 64 |
September 06, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,408m | 2:19.1 | 130 | 747 | 75 |
| 9:00.0 | 3,864m | 2:19.7 | 128 | 741 | 75 |
| 18:00.0 | 3,904m | 2:18.3 | 132 | 755 | 76 |
| 27:00.0 | 3,877m | 2:19.2 | 130 | 745 | 75 |
| 36:00.0 | 3,916m | 2:17.8 | 133 | 759 | 76 |
| 45:00.0 | 3,848m | 2:20.3 | 127 | 735 | 75 |
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Workout Graph
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