Mark Boyce 45:00 BikeErg
19,667m
Meters
45:00.0
Time
2:17.2
Pace
572
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 72 |
| Revolution Count | 3273 |
| Power/kg | 1.35 |
| Drag Factor | 74 |
September 09, 2024 18:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,667m | 2:17.2 | 135 | 765 | 72 |
| 9:00.0 | 4,044m | 2:13.5 | 147 | 805 | 75 |
| 18:00.0 | 4,006m | 2:14.7 | 143 | 791 | 74 |
| 27:00.0 | 3,921m | 2:17.7 | 134 | 761 | 73 |
| 36:00.0 | 3,888m | 2:18.8 | 131 | 749 | 72 |
| 45:00.0 | 3,808m | 2:21.8 | 123 | 722 | 70 |
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Workout Graph
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