Mark Boyce 45:00 BikeErg
19,093m
Meters
45:00.0
Time
2:21.4
Pace
543
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 72 |
| Revolution Count | 3239 |
| Power/kg | 1.24 |
| Drag Factor | 70 |
September 10, 2024 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,093m | 2:21.4 | 124 | 725 | 72 |
| 9:00.0 | 3,821m | 2:21.3 | 124 | 726 | 72 |
| 18:00.0 | 3,864m | 2:19.7 | 128 | 741 | 73 |
| 27:00.0 | 3,833m | 2:20.8 | 125 | 730 | 72 |
| 36:00.0 | 3,843m | 2:20.5 | 126 | 734 | 73 |
| 45:00.0 | 3,733m | 2:24.6 | 116 | 697 | 70 |
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Workout Graph
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