Mark Boyce 45:00 BikeErg
18,348m
Meters
45:00.0
Time
2:27.1
Pace
188
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 69 |
| Revolution Count | 3137 |
| Power/kg | 1.1 |
| Drag Factor | 68 |
September 20, 2024 13:02:45
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,348m | 2:27.1 | 110 | 678 | 69 |
| 9:00.0 | 3,038m | 2:57.7 | 62 | 514 | 58 |
| 18:00.0 | 3,701m | 2:25.9 | 113 | 687 | 70 |
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Workout Graph
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