Mark Boyce 56:37 BikeErg
22,473m
Meters
56:37.8
Time
2:31.1
Pace
623
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 70 |
| Revolution Count | 3967 |
| Power/kg | 1.01 |
| Drag Factor | 128 |
September 21, 2024 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:37.8 | 22,473m | 2:31.1 | 101 | 648 | 70 |
| 12:00.0 | 5,002m | 2:23.9 | 117 | 703 | 73 |
| 24:00.0 | 4,267m | 2:48.7 | 73 | 550 | 63 |
| 36:00.0 | 4,888m | 2:27.2 | 110 | 676 | 72 |
| 48:00.0 | 4,934m | 2:25.9 | 113 | 687 | 73 |
| 56:37.8 | 3,383m | 2:33.0 | 98 | 635 | 69 |
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Workout Graph
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