Mark Boyce 45:00 BikeErg
17,863m
Meters
45:00.0
Time
2:31.1
Pace
498
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 70 |
| Revolution Count | 3175 |
| Power/kg | 1.01 |
| Drag Factor | 60 |
September 24, 2024 07:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 17,863m | 2:31.1 | 101 | 648 | 70 |
| 9:00.0 | 3,716m | 2:25.3 | 114 | 692 | 73 |
| 18:00.0 | 3,779m | 2:22.8 | 120 | 712 | 75 |
| 27:00.0 | 3,032m | 2:58.1 | 62 | 513 | 60 |
| 36:00.0 | 3,751m | 2:23.9 | 117 | 703 | 74 |
| 45:00.0 | 3,585m | 2:30.6 | 102 | 652 | 71 |
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Workout Graph
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