Mark Boyce 45:00 BikeErg
18,938m
Meters
45:00.0
Time
2:22.5
Pace
535
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 74 |
| Revolution Count | 3335 |
| Power/kg | 1.21 |
| Drag Factor | 71 |
September 24, 2024 13:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,938m | 2:22.5 | 121 | 715 | 74 |
| 9:00.0 | 3,747m | 2:24.1 | 117 | 702 | 74 |
| 18:00.0 | 3,764m | 2:23.4 | 119 | 707 | 74 |
| 27:00.0 | 3,773m | 2:23.1 | 119 | 710 | 75 |
| 36:00.0 | 3,783m | 2:22.7 | 120 | 714 | 75 |
| 45:00.0 | 3,871m | 2:19.4 | 129 | 743 | 73 |
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Workout Graph
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