Mark Boyce 45:00 BikeErg
19,902m
Meters
45:00.0
Time
2:15.6
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 73 |
| Revolution Count | 3289 |
| Power/kg | 1.4 |
| Drag Factor | 75 |
September 25, 2024 13:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,902m | 2:15.6 | 140 | 782 | 73 |
| 9:00.0 | 3,985m | 2:15.5 | 141 | 784 | 73 |
| 18:00.0 | 4,089m | 2:12.0 | 152 | 822 | 75 |
| 27:00.0 | 4,040m | 2:13.6 | 147 | 804 | 74 |
| 36:00.0 | 3,962m | 2:16.2 | 138 | 775 | 73 |
| 45:00.0 | 3,826m | 2:21.1 | 124 | 728 | 70 |
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Workout Graph
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