Mark Boyce 45:00 BikeErg

19,389m

Meters

45:00.0

Time

2:19.2

Pace

561

Calories

Average Watts130
Calories Per Hour746
RPM70
Revolution Count3149
Power/kg1.3
Drag Factor79

September 26, 2024 06:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 19,389m 2:19.2 130 746 70
9:00.0 3,937m 2:17.1 136 766 71
18:00.0 3,978m 2:15.7 140 781 72
27:00.0 3,930m 2:17.4 135 764 71
36:00.0 3,807m 2:21.8 123 722 69
45:00.0 3,737m 2:24.5 116 699 68

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Workout Graph

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