Mark Boyce 40:24 BikeErg
17,924m
Meters
40:24.2
Time
2:15.2
Pace
538
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 73 |
| Power/kg | 1.41 |
| Drag Factor | 76 |
October 01, 2024 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:24.2 | 17,924m | 2:15.2 | 141 | 786 | 73 |
| 10:00.0 | 4,354m | 2:17.8 | 134 | 760 | 79 |
| 20:00.0 | 4,721m | 2:07.0 | 170 | 886 | 74 |
| 30:00.0 | 4,399m | 2:16.3 | 138 | 774 | 72 |
| 40:00.0 | 4,332m | 2:18.5 | 132 | 753 | 71 |
| 40:24.2 | 117m | 3:26.8 | 40 | 436 | 65 |