Mark Boyce 46:00 BikeErg
20,901m
Meters
46:00.0
Time
2:12.0
Pace
632
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 72 |
| Power/kg | 1.52 |
| Drag Factor | 85 |
October 03, 2024 12:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:00.0 | 20,901m | 2:12.0 | 152 | 823 | 72 |
| 10:00.0 | 4,530m | 2:12.4 | 151 | 818 | 72 |
| 20:00.0 | 4,649m | 2:09.0 | 163 | 860 | 74 |
| 30:00.0 | 4,520m | 2:12.7 | 150 | 814 | 72 |
| 40:00.0 | 4,542m | 2:12.1 | 152 | 822 | 72 |
| 46:00.0 | 2,661m | 2:15.2 | 141 | 786 | 71 |