Mark Boyce 53:24 BikeErg
22,106m
Meters
53:24.8
Time
2:24.9
Pace
626
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 69 |
| Power/kg | 1.15 |
| Drag Factor | 70 |
October 04, 2024 06:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:24.8 | 22,106m | 2:24.9 | 115 | 695 | 69 |
| 12:00.0 | 5,279m | 2:16.3 | 138 | 774 | 72 |
| 24:00.0 | 5,265m | 2:16.7 | 137 | 771 | 72 |
| 36:00.0 | 4,762m | 2:31.1 | 101 | 648 | 69 |
| 48:00.0 | 4,701m | 2:33.1 | 97 | 635 | 67 |
| 53:24.8 | 2,099m | 2:34.7 | 94 | 625 | 67 |