Mark Boyce 46:00 BikeErg
20,361m
Meters
46:00.0
Time
2:15.5
Pace
602
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 75 |
| Power/kg | 1.41 |
| Drag Factor | 66 |
October 04, 2024 13:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:00.0 | 20,361m | 2:15.5 | 141 | 783 | 75 |
| 10:00.0 | 4,380m | 2:16.9 | 136 | 768 | 75 |
| 20:00.0 | 4,486m | 2:13.7 | 146 | 803 | 77 |
| 30:00.0 | 4,465m | 2:14.3 | 144 | 796 | 76 |
| 40:00.0 | 4,486m | 2:13.7 | 146 | 803 | 74 |
| 46:00.0 | 2,543m | 2:21.5 | 123 | 724 | 73 |