Mark Boyce 38:06 BikeErg
16,945m
Meters
38:06.8
Time
2:14.9
Pace
506
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 72 |
| Power/kg | 1.42 |
| Drag Factor | 63 |
October 07, 2024 13:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:06.8 | 16,945m | 2:14.9 | 142 | 790 | 72 | 108 |
| 10:00.0 | 4,594m | 2:10.6 | 157 | 840 | 74 | 108 |
| 20:00.0 | 4,659m | 2:08.7 | 164 | 863 | 72 | 108 |
| 30:00.0 | 4,454m | 2:14.7 | 143 | 792 | 71 | 107 |
| 38:06.8 | 3,238m | 2:30.3 | 103 | 654 | 72 | 109 |