Mark Boyce 46:00 BikeErg
21,216m
Meters
46:00.0
Time
2:10.0
Pace
653
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 70 |
| Power/kg | 1.59 |
| Drag Factor | 96 |
October 14, 2024 13:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:00.0 | 21,216m | 2:10.0 | 159 | 847 | 70 |
| 10:00.0 | 4,728m | 2:06.9 | 171 | 889 | 72 |
| 20:00.0 | 4,733m | 2:06.7 | 172 | 891 | 72 |
| 30:00.0 | 4,655m | 2:08.8 | 163 | 862 | 71 |
| 40:00.0 | 4,476m | 2:14.0 | 145 | 800 | 68 |
| 46:00.0 | 2,624m | 2:17.1 | 136 | 766 | 67 |