Mark Boyce 30:09 BikeErg
13,376m
Meters
30:09.6
Time
2:15.2
Pace
394
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 70 |
| Power/kg | 1.41 |
| Drag Factor | 85 |
October 16, 2024 13:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.6 | 13,376m | 2:15.2 | 141 | 786 | 70 |
| 10:00.0 | 4,536m | 2:12.2 | 151 | 820 | 72 |
| 20:00.0 | 4,482m | 2:13.8 | 146 | 802 | 71 |
| 30:00.0 | 4,320m | 2:18.8 | 131 | 749 | 69 |
| 30:09.6 | 38m | 4:12.6 | 22 | 374 | 38 |