Mark Boyce 33:45 BikeErg
15,030m
Meters
33:45.7
Time
2:14.7
Pace
443
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 79 |
| Power/kg | 1.43 |
| Drag Factor | 60 |
October 18, 2024 13:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:45.7 | 15,030m | 2:14.7 | 143 | 792 | 79 | 114 |
| 10:00.0 | 4,428m | 2:15.5 | 141 | 784 | 78 | 113 |
| 20:00.0 | 4,487m | 2:13.7 | 146 | 803 | 80 | 117 |
| 30:00.0 | 4,494m | 2:13.5 | 147 | 806 | 80 | 117 |
| 33:45.7 | 1,622m | 2:19.1 | 130 | 747 | 77 | 111 |