Mark Boyce 46:00 BikeErg
19,725m
Meters
46:00.0
Time
2:19.9
Pace
565
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 75 |
| Power/kg | 1.28 |
| Drag Factor | 61 |
October 21, 2024 13:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:00.0 | 19,725m | 2:19.9 | 128 | 739 | 75 |
| 10:00.0 | 4,301m | 2:19.5 | 129 | 743 | 76 |
| 20:00.0 | 4,364m | 2:17.4 | 135 | 763 | 77 |
| 30:00.0 | 4,292m | 2:19.7 | 128 | 740 | 76 |
| 40:00.0 | 4,253m | 2:21.0 | 125 | 729 | 75 |
| 46:00.0 | 2,515m | 2:23.1 | 119 | 710 | 74 |