Mark Boyce 46:00 BikeErg
20,371m
Meters
46:00.0
Time
2:15.4
Pace
603
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 71 |
| Power/kg | 1.41 |
| Drag Factor | 81 |
October 22, 2024 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:00.0 | 20,371m | 2:15.4 | 141 | 784 | 71 |
| 10:00.0 | 4,461m | 2:14.4 | 144 | 795 | 72 |
| 20:00.0 | 4,515m | 2:12.8 | 149 | 813 | 73 |
| 30:00.0 | 4,415m | 2:15.9 | 139 | 779 | 71 |
| 40:00.0 | 4,352m | 2:17.8 | 134 | 759 | 70 |
| 46:00.0 | 2,628m | 2:16.9 | 136 | 768 | 71 |