Mark Boyce 46:00 BikeErg
18,628m
Meters
46:00.0
Time
2:28.1
Pace
527
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 71 |
| Power/kg | 1.08 |
| Drag Factor | 82 |
October 29, 2024 09:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:00.0 | 18,628m | 2:28.1 | 108 | 670 | 71 |
| 10:00.0 | 3,574m | 2:47.8 | 74 | 554 | 64 |
| 20:00.0 | 4,306m | 2:19.3 | 129 | 745 | 76 |
| 30:00.0 | 4,177m | 2:23.6 | 118 | 706 | 73 |
| 40:00.0 | 4,211m | 2:22.4 | 121 | 716 | 74 |
| 46:00.0 | 2,360m | 2:32.5 | 99 | 639 | 69 |