Mark Boyce 31:00 BikeErg
13,581m
Meters
31:00.0
Time
2:16.9
Pace
395
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 73 |
| Power/kg | 1.36 |
| Drag Factor | 70 |
October 29, 2024 19:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:00.0 | 13,581m | 2:16.9 | 136 | 768 | 73 |
| 7:00.0 | 3,117m | 2:14.7 | 143 | 792 | 75 |
| 14:00.0 | 3,088m | 2:16.0 | 139 | 778 | 74 |
| 21:00.0 | 3,052m | 2:17.6 | 134 | 762 | 74 |
| 28:00.0 | 3,044m | 2:17.9 | 133 | 758 | 73 |
| 31:00.0 | 1,279m | 2:20.7 | 126 | 732 | 72 |