Mark Boyce 46:00 BikeErg
19,317m
Meters
46:00.0
Time
2:22.8
Pace
555
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 70 |
| Power/kg | 1.2 |
| Drag Factor | 75 |
October 30, 2024 07:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:00.0 | 19,317m | 2:22.8 | 120 | 712 | 70 |
| 10:00.0 | 4,369m | 2:17.3 | 135 | 765 | 73 |
| 20:00.0 | 4,305m | 2:19.3 | 129 | 744 | 72 |
| 30:00.0 | 4,224m | 2:22.0 | 122 | 720 | 71 |
| 40:00.0 | 4,153m | 2:24.4 | 116 | 699 | 70 |
| 46:00.0 | 2,266m | 2:38.8 | 87 | 600 | 64 |