Mark Boyce 11:21 BikeErg
3,789m
Meters
11:21.0
Time
2:59.7
Pace
210
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 54 |
| Power/kg | 0.6 |
| Drag Factor | 176 |
November 04, 2024 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:21.0 | 3,789m | 2:59.7 | 60 | 507 | 54 |
| 10:00.0 | 3,789m | 2:38.3 | 88 | 603 | 62 |
| 11:21.0 |