Mark Boyce 31:00 BikeErg
12,548m
Meters
31:00.0
Time
2:28.2
Pace
345
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 66 |
| Power/kg | 1.07 |
| Drag Factor | 76 |
November 04, 2024 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:00.0 | 12,548m | 2:28.2 | 107 | 669 | 66 |
| 7:00.0 | 2,921m | 2:23.7 | 118 | 705 | 69 |
| 14:00.0 | 2,898m | 2:24.9 | 115 | 695 | 68 |
| 21:00.0 | 2,755m | 2:32.4 | 99 | 639 | 65 |
| 28:00.0 | 2,822m | 2:28.8 | 106 | 665 | 66 |
| 31:00.0 | 1,152m | 2:36.2 | 92 | 615 | 63 |