Mark Boyce 34:41 BikeErg
14,474m
Meters
34:41.6
Time
2:23.8
Pace
409
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 70 |
| Power/kg | 1.18 |
| Drag Factor | 70 |
November 06, 2024 07:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:41.6 | 14,474m | 2:23.8 | 118 | 704 | 70 |
| 10:00.0 | 4,234m | 2:21.7 | 123 | 723 | 71 |
| 20:00.0 | 4,249m | 2:21.2 | 124 | 727 | 72 |
| 30:00.0 | 4,134m | 2:25.1 | 114 | 693 | 70 |
| 34:41.6 | 1,858m | 2:31.5 | 101 | 645 | 69 |