Mark Boyce 46:18 BikeErg
19,705m
Meters
46:18.2
Time
2:20.9
Pace
568
Calories
102
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 68 |
| Power/kg | 1.25 |
| Drag Factor | 80 |
November 07, 2024 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:18.2 | 19,705m | 2:20.9 | 125 | 729 | 68 | 102 |
| 12:00.0 | 5,142m | 2:20.0 | 127 | 738 | 69 | 104 |
| 24:00.0 | 5,124m | 2:20.5 | 126 | 734 | 69 | 100 |
| 36:00.0 | 5,152m | 2:19.7 | 128 | 741 | 69 | 102 |
| 46:18.2 | 4,288m | 2:24.1 | 117 | 701 | 67 | 103 |