Mark Boyce 46:00 BikeErg
19,798m
Meters
46:00.0
Time
2:19.4
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 69 |
| Power/kg | 1.29 |
| Drag Factor | 80 |
November 13, 2024 06:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:00.0 | 19,798m | 2:19.4 | 129 | 744 | 69 |
| 10:00.0 | 4,351m | 2:17.8 | 133 | 759 | 70 |
| 20:00.0 | 4,434m | 2:15.3 | 141 | 786 | 72 |
| 30:00.0 | 4,290m | 2:19.8 | 128 | 740 | 69 |
| 40:00.0 | 4,234m | 2:21.7 | 123 | 723 | 69 |
| 46:00.0 | 2,489m | 2:24.6 | 116 | 698 | 67 |