Mark Boyce 46:00 BikeErg
19,060m
Meters
46:00.0
Time
2:24.8
Pace
550
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 68 |
| Power/kg | 1.15 |
| Drag Factor | 77 |
November 14, 2024 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:00.0 | 19,060m | 2:24.8 | 115 | 696 | 68 |
| 10:00.0 | 4,213m | 2:22.4 | 121 | 717 | 73 |
| 20:00.0 | 4,270m | 2:20.5 | 126 | 734 | 69 |
| 30:00.0 | 4,384m | 2:16.8 | 137 | 769 | 71 |
| 40:00.0 | 3,606m | 2:46.3 | 76 | 561 | 58 |
| 46:00.0 | 2,586m | 2:19.2 | 130 | 746 | 70 |