Mark Boyce 46:00 BikeErg
19,431m
Meters
46:00.0
Time
2:22.0
Pace
569
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 67 |
| Power/kg | 1.22 |
| Drag Factor | 83 |
November 30, 2024 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:00.0 | 19,431m | 2:22.0 | 122 | 720 | 67 |
| 10:00.0 | 4,502m | 2:13.2 | 148 | 808 | 71 |
| 20:00.0 | 4,454m | 2:14.7 | 143 | 792 | 71 |
| 30:00.0 | 4,332m | 2:18.5 | 132 | 753 | 69 |
| 40:00.0 | 3,640m | 2:44.8 | 78 | 568 | 58 |
| 46:00.0 | 2,503m | 2:23.8 | 118 | 704 | 67 |