Mark Boyce 53:04 BikeErg
22,106m
Meters
53:04.3
Time
2:24.0
Pace
626
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 70 |
| Power/kg | 1.17 |
| Drag Factor | 70 |
December 02, 2024 06:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:04.3 | 22,106m | 2:24.0 | 117 | 703 | 70 |
| 12:00.0 | 5,151m | 2:19.7 | 128 | 741 | 72 |
| 24:00.0 | 5,051m | 2:22.5 | 121 | 715 | 71 |
| 36:00.0 | 4,961m | 2:25.1 | 114 | 694 | 70 |
| 48:00.0 | 4,869m | 2:27.8 | 108 | 672 | 69 |
| 53:04.3 | 2,074m | 2:26.7 | 111 | 681 | 70 |