Mark Boyce 31:00 BikeErg
13,583m
Meters
31:00.0
Time
2:16.9
Pace
395
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 67 |
| Power/kg | 1.36 |
| Drag Factor | 94 |
December 05, 2024 07:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:00.0 | 13,583m | 2:16.9 | 136 | 769 | 67 |
| 7:00.0 | 3,125m | 2:14.4 | 144 | 796 | 68 |
| 14:00.0 | 3,110m | 2:15.0 | 142 | 789 | 68 |
| 21:00.0 | 3,069m | 2:16.8 | 137 | 769 | 67 |
| 28:00.0 | 3,046m | 2:17.8 | 134 | 759 | 67 |
| 31:00.0 | 1,232m | 2:26.1 | 112 | 686 | 63 |