Flavio Salazar 2000m row
2,000
Meters
10:00.7
Time
2:30.1
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 117 |
July 15, 2017 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,000 | 2:30.1 | 103 | 647 | 108 | 30 |
| 2:19.5 | 500 | 2:19.5 | 129 | 722 | 28 | 35 |
| 2:37.6 | 1,000 | 2:37.6 | 89 | 593 | 26 | 28 |
| 2:36.4 | 1,500 | 2:36.4 | 91 | 621 | 27 | 28 |
| 2:27.3 | 2,000 | 2:27.3 | 110 | 659 | 27 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.