Flavio Salazar 7:32 row
1,512m
Meters
7:32.4
Time
2:29.6
Pace
82
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 231 |
| Drag Factor | 87 |
July 20, 2017 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.4 | 1,512m | 2:29.6 | 105 | 659 | 31 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 7:32.4 | 502m | 2:31.7 | 100 | 644 | 31 |
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Workout Graph
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